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Mycotoxins: Are Your Spices Spiked? 

Spices are the backbone of countless cuisines and can transform humble ingredients into delicious and nutritious meals. However, lurking amidst the colors and flavors of our favorite spices is a silent, flavorless contaminant that can ultimately hurt our health– mycotoxins. In this article, we’ll delve into the troubling issue of mycotoxins in spices, how to …

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Are PFAS in Your Drinking Water?

If you’ve tuned into the media lately, there’s one buzzy term that’s making the rounds: PFAS  (also known as per- and polyfluoroalkyl substances). The headlines read: Forever Chemicals Are Everywhere and The Sneaky Chemicals In Your Sparkling Water. The news that we’re unknowingly consuming immeasurable amounts of toxic PFAs on a daily basis is, no …

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What Are Toxin Binders?

What Are Toxin Binders?   Binders are natural compounds that have an affinity for specific toxins and may adhere or ‘bind’ to them in the GI tract for effective removal from the body.     You are probably familiar with activated charcoal. Activated charcoal is a byproduct of burning a carbon-containing substance, such as bamboo …

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6 Signs Your Liver Needs a Detox

There is an astonishing array of chemicals in our modern world – over 84,000, to be exact! (Source)  Many of these toxins are odorless, colorless, and undetectable to the naked eye; however, this doesn’t mean they aren’t affecting you. Many health issues are linked to toxin exposure, including fatigue, digestive problems, hormone imbalances, and skin …

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